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How many calories do yo burn while 18 hours and 13 minutes of Squash?
Calories burned: | 30,396 |
Total duration: | 2533 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2533 minutes of Badminton
- 2533 minutes of Table tennis (Ping pong)
- 2533 minutes of Tennis
- 2533 minutes of Tennis
2533 minutes of regularly doing Squash will not only help you burn 30,396 calories but also raise your Metabolic Rate up to 33,362 kcal if you are a man and 32,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30396 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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