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How many calories do yo burn while 12 hours and 16 minutes of Squash?
Calories burned: | 474,060 |
Total duration: | 25216 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 25216 minutes of Badminton
- 25216 minutes of Table tennis (Ping pong)
- 25216 minutes of Tennis
- 25216 minutes of Tennis
25216 minutes of regularly doing Squash will not only help you burn 474,060 calories but also raise your Metabolic Rate up to 477,026 kcal if you are a man and 476,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 474060 calories during your workout which is an equal amount of calories that are in:
- 5582 apples
- 18955 Carrot
- 2200 Doughnut
- 1291 Hamburger
- 1861 Candy bar (chocolate)
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