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How many calories do yo burn while 9 hours and 56 minutes of Squash?
Calories burned: | 421,276 |
Total duration: | 25076 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 25076 minutes of Badminton
- 25076 minutes of Table tennis (Ping pong)
- 25076 minutes of Tennis
- 25076 minutes of Tennis
25076 minutes of regularly doing Squash will not only help you burn 421,276 calories but also raise your Metabolic Rate up to 424,242 kcal if you are a man and 423,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 421276 calories during your workout which is an equal amount of calories that are in:
- 4960 apples
- 16844 Carrot
- 1955 Doughnut
- 1147 Hamburger
- 1653 Candy bar (chocolate)
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