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How many calories do yo burn while 9 hours and 19 minutes of Squash?
Calories burned: | 490,764 |
Total duration: | 25039 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 25039 minutes of Badminton
- 25039 minutes of Table tennis (Ping pong)
- 25039 minutes of Tennis
- 25039 minutes of Tennis
25039 minutes of regularly doing Squash will not only help you burn 490,764 calories but also raise your Metabolic Rate up to 493,730 kcal if you are a man and 493,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 490764 calories during your workout which is an equal amount of calories that are in:
- 5778 apples
- 19623 Carrot
- 2278 Doughnut
- 1337 Hamburger
- 1926 Candy bar (chocolate)
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