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How many calories do yo burn while 9 hours and 11 minutes of Squash?
Calories burned: | 408,505 |
Total duration: | 25031 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 25031 minutes of Badminton
- 25031 minutes of Table tennis (Ping pong)
- 25031 minutes of Tennis
- 25031 minutes of Tennis
25031 minutes of regularly doing Squash will not only help you burn 408,505 calories but also raise your Metabolic Rate up to 411,471 kcal if you are a man and 410,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 408505 calories during your workout which is an equal amount of calories that are in:
- 4810 apples
- 16334 Carrot
- 1896 Doughnut
- 1113 Hamburger
- 1603 Candy bar (chocolate)
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