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How many calories do yo burn while 4 hours and 43 minutes of Squash?
Calories burned: | 198,104 |
Total duration: | 24763 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 24763 minutes of Badminton
- 24763 minutes of Table tennis (Ping pong)
- 24763 minutes of Tennis
- 24763 minutes of Tennis
24763 minutes of regularly doing Squash will not only help you burn 198,104 calories but also raise your Metabolic Rate up to 201,070 kcal if you are a man and 200,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198104 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7921 Carrot
- 919 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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