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How many calories do yo burn while 4 hours and 38 minutes of Squash?
Calories burned: | 396,128 |
Total duration: | 24758 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24758 minutes of Badminton
- 24758 minutes of Table tennis (Ping pong)
- 24758 minutes of Tennis
- 24758 minutes of Tennis
24758 minutes of regularly doing Squash will not only help you burn 396,128 calories but also raise your Metabolic Rate up to 399,094 kcal if you are a man and 398,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 396128 calories during your workout which is an equal amount of calories that are in:
- 4664 apples
- 15839 Carrot
- 1839 Doughnut
- 1079 Hamburger
- 1555 Candy bar (chocolate)
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