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How many calories do yo burn while 4 hours and 33 minutes of Squash?
Calories burned: | 371,295 |
Total duration: | 24753 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 24753 minutes of Badminton
- 24753 minutes of Table tennis (Ping pong)
- 24753 minutes of Tennis
- 24753 minutes of Tennis
24753 minutes of regularly doing Squash will not only help you burn 371,295 calories but also raise your Metabolic Rate up to 374,261 kcal if you are a man and 373,716 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 371295 calories during your workout which is an equal amount of calories that are in:
- 4372 apples
- 14846 Carrot
- 1723 Doughnut
- 1011 Hamburger
- 1457 Candy bar (chocolate)
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