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How many calories do yo burn while 4 hours and 31 minutes of Squash?
Calories burned: | 292,061 |
Total duration: | 24751 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 24751 minutes of Badminton
- 24751 minutes of Table tennis (Ping pong)
- 24751 minutes of Tennis
- 24751 minutes of Tennis
24751 minutes of regularly doing Squash will not only help you burn 292,061 calories but also raise your Metabolic Rate up to 295,027 kcal if you are a man and 294,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 292061 calories during your workout which is an equal amount of calories that are in:
- 3439 apples
- 11678 Carrot
- 1356 Doughnut
- 795 Hamburger
- 1146 Candy bar (chocolate)
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