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How many calories do yo burn while 4 hours and 17 minutes of Squash?
Calories burned: | 296,844 |
Total duration: | 24737 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 24737 minutes of Badminton
- 24737 minutes of Table tennis (Ping pong)
- 24737 minutes of Tennis
- 24737 minutes of Tennis
24737 minutes of regularly doing Squash will not only help you burn 296,844 calories but also raise your Metabolic Rate up to 299,810 kcal if you are a man and 299,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 296844 calories during your workout which is an equal amount of calories that are in:
- 3495 apples
- 11869 Carrot
- 1378 Doughnut
- 808 Hamburger
- 1165 Candy bar (chocolate)
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