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How many calories do yo burn while 4 hours and 16 minutes of Squash?
Calories burned: | 445,248 |
Total duration: | 24736 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 24736 minutes of Badminton
- 24736 minutes of Table tennis (Ping pong)
- 24736 minutes of Tennis
- 24736 minutes of Tennis
24736 minutes of regularly doing Squash will not only help you burn 445,248 calories but also raise your Metabolic Rate up to 448,214 kcal if you are a man and 447,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 445248 calories during your workout which is an equal amount of calories that are in:
- 5243 apples
- 17803 Carrot
- 2066 Doughnut
- 1213 Hamburger
- 1748 Candy bar (chocolate)
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