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How many calories do yo burn while 4 hours and 14 minutes of Squash?
Calories burned: | 450,158 |
Total duration: | 24734 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 24734 minutes of Badminton
- 24734 minutes of Table tennis (Ping pong)
- 24734 minutes of Tennis
- 24734 minutes of Tennis
24734 minutes of regularly doing Squash will not only help you burn 450,158 calories but also raise your Metabolic Rate up to 453,124 kcal if you are a man and 452,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 450158 calories during your workout which is an equal amount of calories that are in:
- 5300 apples
- 17999 Carrot
- 2089 Doughnut
- 1226 Hamburger
- 1767 Candy bar (chocolate)
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