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How many calories do yo burn while 4 hours and 12 minutes of Squash?
Calories burned: | 445,176 |
Total duration: | 24732 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 24732 minutes of Badminton
- 24732 minutes of Table tennis (Ping pong)
- 24732 minutes of Tennis
- 24732 minutes of Tennis
24732 minutes of regularly doing Squash will not only help you burn 445,176 calories but also raise your Metabolic Rate up to 448,142 kcal if you are a man and 447,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 445176 calories during your workout which is an equal amount of calories that are in:
- 5242 apples
- 17800 Carrot
- 2066 Doughnut
- 1212 Hamburger
- 1747 Candy bar (chocolate)
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