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How many calories do yo burn while 4 hours and 2 minutes of Squash?
Calories burned: | 440,051 |
Total duration: | 24722 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 24722 minutes of Badminton
- 24722 minutes of Table tennis (Ping pong)
- 24722 minutes of Tennis
- 24722 minutes of Tennis
24722 minutes of regularly doing Squash will not only help you burn 440,051 calories but also raise your Metabolic Rate up to 443,017 kcal if you are a man and 442,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 440051 calories during your workout which is an equal amount of calories that are in:
- 5181 apples
- 17595 Carrot
- 2042 Doughnut
- 1199 Hamburger
- 1727 Candy bar (chocolate)
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