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How many calories do yo burn while 4 hours of Squash?
Calories burned: | 390,576 |
Total duration: | 24720 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 24720 minutes of Badminton
- 24720 minutes of Table tennis (Ping pong)
- 24720 minutes of Tennis
- 24720 minutes of Tennis
24720 minutes of regularly doing Squash will not only help you burn 390,576 calories but also raise your Metabolic Rate up to 393,542 kcal if you are a man and 392,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 390576 calories during your workout which is an equal amount of calories that are in:
- 4599 apples
- 15617 Carrot
- 1813 Doughnut
- 1064 Hamburger
- 1533 Candy bar (chocolate)
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