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How many calories do yo burn while 3 hours and 54 minutes of Squash?
Calories burned: | 439,909 |
Total duration: | 24714 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 24714 minutes of Badminton
- 24714 minutes of Table tennis (Ping pong)
- 24714 minutes of Tennis
- 24714 minutes of Tennis
24714 minutes of regularly doing Squash will not only help you burn 439,909 calories but also raise your Metabolic Rate up to 442,875 kcal if you are a man and 442,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 439909 calories during your workout which is an equal amount of calories that are in:
- 5180 apples
- 17589 Carrot
- 2042 Doughnut
- 1198 Hamburger
- 1727 Candy bar (chocolate)
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