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How many calories do yo burn while 3 hours and 45 minutes of Squash?
Calories burned: | 296,460 |
Total duration: | 24705 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 24705 minutes of Badminton
- 24705 minutes of Table tennis (Ping pong)
- 24705 minutes of Tennis
- 24705 minutes of Tennis
24705 minutes of regularly doing Squash will not only help you burn 296,460 calories but also raise your Metabolic Rate up to 299,426 kcal if you are a man and 298,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 296460 calories during your workout which is an equal amount of calories that are in:
- 3491 apples
- 11854 Carrot
- 1376 Doughnut
- 807 Hamburger
- 1164 Candy bar (chocolate)
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