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How many calories do yo burn while 3 hours and 31 minutes of Squash?
Calories burned: | 390,117 |
Total duration: | 24691 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 24691 minutes of Badminton
- 24691 minutes of Table tennis (Ping pong)
- 24691 minutes of Tennis
- 24691 minutes of Tennis
24691 minutes of regularly doing Squash will not only help you burn 390,117 calories but also raise your Metabolic Rate up to 393,083 kcal if you are a man and 392,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 390117 calories during your workout which is an equal amount of calories that are in:
- 4593 apples
- 15598 Carrot
- 1811 Doughnut
- 1063 Hamburger
- 1531 Candy bar (chocolate)
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