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How many calories do yo burn while 3 hours and 29 minutes of Squash?
Calories burned: | 360,459 |
Total duration: | 24689 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 24689 minutes of Badminton
- 24689 minutes of Table tennis (Ping pong)
- 24689 minutes of Tennis
- 24689 minutes of Tennis
24689 minutes of regularly doing Squash will not only help you burn 360,459 calories but also raise your Metabolic Rate up to 363,425 kcal if you are a man and 362,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 360459 calories during your workout which is an equal amount of calories that are in:
- 4244 apples
- 14413 Carrot
- 1673 Doughnut
- 982 Hamburger
- 1415 Candy bar (chocolate)
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