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How many calories do yo burn while 3 hours and 17 minutes of Squash?
Calories burned: | 402,728 |
Total duration: | 24677 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 24677 minutes of Badminton
- 24677 minutes of Table tennis (Ping pong)
- 24677 minutes of Tennis
- 24677 minutes of Tennis
24677 minutes of regularly doing Squash will not only help you burn 402,728 calories but also raise your Metabolic Rate up to 405,694 kcal if you are a man and 405,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 402728 calories during your workout which is an equal amount of calories that are in:
- 4742 apples
- 16103 Carrot
- 1869 Doughnut
- 1097 Hamburger
- 1581 Candy bar (chocolate)
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