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How many calories do yo burn while 3 hours and 6 minutes of Squash?
Calories burned: | 345,324 |
Total duration: | 24666 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 24666 minutes of Badminton
- 24666 minutes of Table tennis (Ping pong)
- 24666 minutes of Tennis
- 24666 minutes of Tennis
24666 minutes of regularly doing Squash will not only help you burn 345,324 calories but also raise your Metabolic Rate up to 348,290 kcal if you are a man and 347,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 345324 calories during your workout which is an equal amount of calories that are in:
- 4066 apples
- 13807 Carrot
- 1603 Doughnut
- 941 Hamburger
- 1355 Candy bar (chocolate)
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