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How many calories do yo burn while 3 hours of Squash?
Calories burned: | 562,248 |
Total duration: | 24660 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 24660 minutes of Badminton
- 24660 minutes of Table tennis (Ping pong)
- 24660 minutes of Tennis
- 24660 minutes of Tennis
24660 minutes of regularly doing Squash will not only help you burn 562,248 calories but also raise your Metabolic Rate up to 565,214 kcal if you are a man and 564,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 562248 calories during your workout which is an equal amount of calories that are in:
- 6620 apples
- 22481 Carrot
- 2610 Doughnut
- 1531 Hamburger
- 2207 Candy bar (chocolate)
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