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How many calories do yo burn while 2 hours and 40 minutes of Squash?
Calories burned: | 187,264 |
Total duration: | 24640 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 24640 minutes of Badminton
- 24640 minutes of Table tennis (Ping pong)
- 24640 minutes of Tennis
- 24640 minutes of Tennis
24640 minutes of regularly doing Squash will not only help you burn 187,264 calories but also raise your Metabolic Rate up to 190,230 kcal if you are a man and 189,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187264 calories during your workout which is an equal amount of calories that are in:
- 2205 apples
- 7488 Carrot
- 869 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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