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How many calories do yo burn while 2 hours and 38 minutes of Squash?
Calories burned: | 197,104 |
Total duration: | 24638 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 24638 minutes of Badminton
- 24638 minutes of Table tennis (Ping pong)
- 24638 minutes of Tennis
- 24638 minutes of Tennis
24638 minutes of regularly doing Squash will not only help you burn 197,104 calories but also raise your Metabolic Rate up to 200,070 kcal if you are a man and 199,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 197104 calories during your workout which is an equal amount of calories that are in:
- 2321 apples
- 7881 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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