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How many calories do yo burn while 2 hours and 28 minutes of Squash?
Calories burned: | 394,048 |
Total duration: | 24628 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24628 minutes of Badminton
- 24628 minutes of Table tennis (Ping pong)
- 24628 minutes of Tennis
- 24628 minutes of Tennis
24628 minutes of regularly doing Squash will not only help you burn 394,048 calories but also raise your Metabolic Rate up to 397,014 kcal if you are a man and 396,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 394048 calories during your workout which is an equal amount of calories that are in:
- 4640 apples
- 15756 Carrot
- 1829 Doughnut
- 1073 Hamburger
- 1547 Candy bar (chocolate)
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