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How many calories do yo burn while 2 hours and 21 minutes of Squash?
Calories burned: | 315,148 |
Total duration: | 24621 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 24621 minutes of Badminton
- 24621 minutes of Table tennis (Ping pong)
- 24621 minutes of Tennis
- 24621 minutes of Tennis
24621 minutes of regularly doing Squash will not only help you burn 315,148 calories but also raise your Metabolic Rate up to 318,114 kcal if you are a man and 317,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 315148 calories during your workout which is an equal amount of calories that are in:
- 3711 apples
- 12601 Carrot
- 1463 Doughnut
- 858 Hamburger
- 1237 Candy bar (chocolate)
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