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How many calories do yo burn while 1 hour and 29 minutes of Boxing?
Calories burned: | 315,148 |
Total duration: | 31769 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
31769 minutes of regularly doing Boxing will not only help you burn 315,148 calories but also raise your Metabolic Rate up to 318,114 kcal if you are a man and 317,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 315148 calories during your workout which is an equal amount of calories that are in:
- 3711 apples
- 12601 Carrot
- 1463 Doughnut
- 858 Hamburger
- 1237 Candy bar (chocolate)
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