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How many calories do yo burn while 2 hours and 16 minutes of Squash?
Calories burned: | 393,856 |
Total duration: | 24616 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24616 minutes of Badminton
- 24616 minutes of Table tennis (Ping pong)
- 24616 minutes of Tennis
- 24616 minutes of Tennis
24616 minutes of regularly doing Squash will not only help you burn 393,856 calories but also raise your Metabolic Rate up to 396,822 kcal if you are a man and 396,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 393856 calories during your workout which is an equal amount of calories that are in:
- 4637 apples
- 15748 Carrot
- 1828 Doughnut
- 1073 Hamburger
- 1546 Candy bar (chocolate)
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