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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 531,208 |
Total duration: | 24593 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 24593 minutes of Badminton
- 24593 minutes of Table tennis (Ping pong)
- 24593 minutes of Tennis
- 24593 minutes of Tennis
24593 minutes of regularly doing Squash will not only help you burn 531,208 calories but also raise your Metabolic Rate up to 534,174 kcal if you are a man and 533,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 531208 calories during your workout which is an equal amount of calories that are in:
- 6255 apples
- 21240 Carrot
- 2465 Doughnut
- 1447 Hamburger
- 2085 Candy bar (chocolate)
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