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How many calories do yo burn while 16 hours and 59 minutes of Squash?
Calories burned: | 21,147 |
Total duration: | 2459 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2459 minutes of Badminton
- 2459 minutes of Table tennis (Ping pong)
- 2459 minutes of Tennis
- 2459 minutes of Tennis
2459 minutes of regularly doing Squash will not only help you burn 21,147 calories but also raise your Metabolic Rate up to 24,113 kcal if you are a man and 23,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21147 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 846 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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