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How many calories do yo burn while 1 hour and 23 minutes of Squash?
Calories burned: | 393,008 |
Total duration: | 24563 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 24563 minutes of Badminton
- 24563 minutes of Table tennis (Ping pong)
- 24563 minutes of Tennis
- 24563 minutes of Tennis
24563 minutes of regularly doing Squash will not only help you burn 393,008 calories but also raise your Metabolic Rate up to 395,974 kcal if you are a man and 395,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 393008 calories during your workout which is an equal amount of calories that are in:
- 4627 apples
- 15714 Carrot
- 1824 Doughnut
- 1070 Hamburger
- 1542 Candy bar (chocolate)
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