- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour of Squash?
Calories burned: | 436,812 |
Total duration: | 24540 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 24540 minutes of Badminton
- 24540 minutes of Table tennis (Ping pong)
- 24540 minutes of Tennis
- 24540 minutes of Tennis
24540 minutes of regularly doing Squash will not only help you burn 436,812 calories but also raise your Metabolic Rate up to 439,778 kcal if you are a man and 439,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 436812 calories during your workout which is an equal amount of calories that are in:
- 5143 apples
- 17465 Carrot
- 2027 Doughnut
- 1190 Hamburger
- 1714 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!