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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 294,480 |
Total duration: | 24540 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 24540 minutes of Badminton
- 24540 minutes of Table tennis (Ping pong)
- 24540 minutes of Tennis
- 24540 minutes of Tennis
24540 minutes of regularly doing Squash will not only help you burn 294,480 calories but also raise your Metabolic Rate up to 297,446 kcal if you are a man and 296,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 294480 calories during your workout which is an equal amount of calories that are in:
- 3467 apples
- 11774 Carrot
- 1367 Doughnut
- 802 Hamburger
- 1156 Candy bar (chocolate)
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