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How many calories do yo burn while 1 hour of Squash?
Calories burned: | 265,032 |
Total duration: | 24540 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 24540 minutes of Badminton
- 24540 minutes of Table tennis (Ping pong)
- 24540 minutes of Tennis
- 24540 minutes of Tennis
24540 minutes of regularly doing Squash will not only help you burn 265,032 calories but also raise your Metabolic Rate up to 267,998 kcal if you are a man and 267,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 265032 calories during your workout which is an equal amount of calories that are in:
- 3121 apples
- 10597 Carrot
- 1230 Doughnut
- 722 Hamburger
- 1040 Candy bar (chocolate)
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