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How many calories do yo burn while 4 hours and 5 minutes of Squash?
Calories burned: | 2,352 |
Total duration: | 245 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 245 minutes of Badminton
- 245 minutes of Table tennis (Ping pong)
- 245 minutes of Tennis
- 245 minutes of Tennis
245 minutes of regularly doing Squash will not only help you burn 2,352 calories but also raise your Metabolic Rate up to 5,318 kcal if you are a man and 4,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 2352 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 94 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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