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How many calories do yo burn while 23 hours and 11 minutes of Squash?
Calories burned: | 488,620 |
Total duration: | 24431 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 24431 minutes of Badminton
- 24431 minutes of Table tennis (Ping pong)
- 24431 minutes of Tennis
- 24431 minutes of Tennis
24431 minutes of regularly doing Squash will not only help you burn 488,620 calories but also raise your Metabolic Rate up to 491,586 kcal if you are a man and 491,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 488620 calories during your workout which is an equal amount of calories that are in:
- 5753 apples
- 19537 Carrot
- 2268 Doughnut
- 1331 Hamburger
- 1918 Candy bar (chocolate)
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