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How many calories do yo burn while 23 hours and 10 minutes of Squash?
Calories burned: | 410,424 |
Total duration: | 24430 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 24430 minutes of Badminton
- 24430 minutes of Table tennis (Ping pong)
- 24430 minutes of Tennis
- 24430 minutes of Tennis
24430 minutes of regularly doing Squash will not only help you burn 410,424 calories but also raise your Metabolic Rate up to 413,390 kcal if you are a man and 412,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 410424 calories during your workout which is an equal amount of calories that are in:
- 4832 apples
- 16410 Carrot
- 1905 Doughnut
- 1118 Hamburger
- 1611 Candy bar (chocolate)
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