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How many calories do yo burn while 22 hours and 7 minutes of Squash?
Calories burned: | 287,530 |
Total duration: | 24367 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 24367 minutes of Badminton
- 24367 minutes of Table tennis (Ping pong)
- 24367 minutes of Tennis
- 24367 minutes of Tennis
24367 minutes of regularly doing Squash will not only help you burn 287,530 calories but also raise your Metabolic Rate up to 290,496 kcal if you are a man and 289,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 287530 calories during your workout which is an equal amount of calories that are in:
- 3385 apples
- 11497 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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