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How many calories do yo burn while 21 hours and 59 minutes of Squash?
Calories burned: | 409,231 |
Total duration: | 24359 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 24359 minutes of Badminton
- 24359 minutes of Table tennis (Ping pong)
- 24359 minutes of Tennis
- 24359 minutes of Tennis
24359 minutes of regularly doing Squash will not only help you burn 409,231 calories but also raise your Metabolic Rate up to 412,197 kcal if you are a man and 411,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 409231 calories during your workout which is an equal amount of calories that are in:
- 4818 apples
- 16363 Carrot
- 1899 Doughnut
- 1115 Hamburger
- 1606 Candy bar (chocolate)
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