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How many calories do yo burn while 16 hours and 35 minutes of Squash?
Calories burned: | 20,454 |
Total duration: | 2435 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 2435 minutes of Badminton
- 2435 minutes of Table tennis (Ping pong)
- 2435 minutes of Tennis
- 2435 minutes of Tennis
2435 minutes of regularly doing Squash will not only help you burn 20,454 calories but also raise your Metabolic Rate up to 23,420 kcal if you are a man and 22,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20454 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 818 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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