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How many calories do yo burn while 21 hours and 16 minutes of Squash?
Calories burned: | 389,056 |
Total duration: | 24316 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24316 minutes of Badminton
- 24316 minutes of Table tennis (Ping pong)
- 24316 minutes of Tennis
- 24316 minutes of Tennis
24316 minutes of regularly doing Squash will not only help you burn 389,056 calories but also raise your Metabolic Rate up to 392,022 kcal if you are a man and 391,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 389056 calories during your workout which is an equal amount of calories that are in:
- 4581 apples
- 15556 Carrot
- 1806 Doughnut
- 1060 Hamburger
- 1527 Candy bar (chocolate)
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