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How many calories do yo burn while 20 hours and 44 minutes of Squash?
Calories burned: | 213,699 |
Total duration: | 24284 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 24284 minutes of Badminton
- 24284 minutes of Table tennis (Ping pong)
- 24284 minutes of Tennis
- 24284 minutes of Tennis
24284 minutes of regularly doing Squash will not only help you burn 213,699 calories but also raise your Metabolic Rate up to 216,665 kcal if you are a man and 216,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213699 calories during your workout which is an equal amount of calories that are in:
- 2516 apples
- 8545 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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