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How many calories do yo burn while 20 hours and 16 minutes of Squash?
Calories burned: | 388,096 |
Total duration: | 24256 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 24256 minutes of Badminton
- 24256 minutes of Table tennis (Ping pong)
- 24256 minutes of Tennis
- 24256 minutes of Tennis
24256 minutes of regularly doing Squash will not only help you burn 388,096 calories but also raise your Metabolic Rate up to 391,062 kcal if you are a man and 390,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 388096 calories during your workout which is an equal amount of calories that are in:
- 4570 apples
- 15518 Carrot
- 1801 Doughnut
- 1057 Hamburger
- 1523 Candy bar (chocolate)
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