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How many calories do yo burn while 16 hours and 21 minutes of Squash?
Calories burned: | 29,052 |
Total duration: | 2421 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2421 minutes of Badminton
- 2421 minutes of Table tennis (Ping pong)
- 2421 minutes of Tennis
- 2421 minutes of Tennis
2421 minutes of regularly doing Squash will not only help you burn 29,052 calories but also raise your Metabolic Rate up to 32,018 kcal if you are a man and 31,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 29052 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1162 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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