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How many calories do yo burn while 16 hours and 17 minutes of Squash?
Calories burned: | 23,686 |
Total duration: | 2417 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2417 minutes of Badminton
- 2417 minutes of Table tennis (Ping pong)
- 2417 minutes of Tennis
- 2417 minutes of Tennis
2417 minutes of regularly doing Squash will not only help you burn 23,686 calories but also raise your Metabolic Rate up to 26,652 kcal if you are a man and 26,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23686 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 947 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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