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How many calories do yo burn while 18 hours of Squash?
Calories burned: | 477,576 |
Total duration: | 24120 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 24120 minutes of Badminton
- 24120 minutes of Table tennis (Ping pong)
- 24120 minutes of Tennis
- 24120 minutes of Tennis
24120 minutes of regularly doing Squash will not only help you burn 477,576 calories but also raise your Metabolic Rate up to 480,542 kcal if you are a man and 479,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 477576 calories during your workout which is an equal amount of calories that are in:
- 5623 apples
- 19095 Carrot
- 2217 Doughnut
- 1301 Hamburger
- 1874 Candy bar (chocolate)
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