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How many calories do yo burn while 16 hours and 12 minutes of Squash?
Calories burned: | 48,240 |
Total duration: | 2412 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2412 minutes of Badminton
- 2412 minutes of Table tennis (Ping pong)
- 2412 minutes of Tennis
- 2412 minutes of Tennis
2412 minutes of regularly doing Squash will not only help you burn 48,240 calories but also raise your Metabolic Rate up to 51,206 kcal if you are a man and 50,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 48240 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1929 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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