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How many calories do yo burn while 16 hours and 7 minutes of Squash?
Calories burned: | 19,256 |
Total duration: | 2407 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 2407 minutes of Badminton
- 2407 minutes of Table tennis (Ping pong)
- 2407 minutes of Tennis
- 2407 minutes of Tennis
2407 minutes of regularly doing Squash will not only help you burn 19,256 calories but also raise your Metabolic Rate up to 22,222 kcal if you are a man and 21,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19256 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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