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How many calories do yo burn while 16 hours and 4 minutes of Squash?
Calories burned: | 36,060 |
Total duration: | 2404 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2404 minutes of Badminton
- 2404 minutes of Table tennis (Ping pong)
- 2404 minutes of Tennis
- 2404 minutes of Tennis
2404 minutes of regularly doing Squash will not only help you burn 36,060 calories but also raise your Metabolic Rate up to 39,026 kcal if you are a man and 38,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 36060 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1442 Carrot
- 167 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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