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How many calories do yo burn while 16 hours and 3 minutes of Squash?
Calories burned: | 39,216 |
Total duration: | 2403 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2403 minutes of Badminton
- 2403 minutes of Table tennis (Ping pong)
- 2403 minutes of Tennis
- 2403 minutes of Tennis
2403 minutes of regularly doing Squash will not only help you burn 39,216 calories but also raise your Metabolic Rate up to 42,182 kcal if you are a man and 41,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39216 calories during your workout which is an equal amount of calories that are in:
- 462 apples
- 1568 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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